Deep Trauma Healing

Deep Trauma Healing Session

A safe return to yourself — through compassion, deep release, and nervous system repair.

This session is designed to support those who have experienced deep emotional wounds or significant trauma, including:

• Sexual abuse or rape

• Childhood trauma or neglect

• Domestic violence or emotional abuse

• Gender-based violence

• Long-term emotional suppression or shutdown

You may feel like your body still remembers, even if your mind doesn’t want to. Perhaps there are emotional triggers, numbness, panic, or heaviness you can’t explain. You may be high-functioning, but exhausted. Disconnected from your body. Always on guard. This is not your fault.....your body and nervous system have done their best to protect you.

At Seeds of Harmony, our approach is not about forcing you to relive the past.
It’s about reclaiming your power, healing your nervous system, and allowing your energy to flow again, at a pace that honours your safety, your story, and your readiness.

 What the Session Includes:

• Trauma-informed counselling to gently guide and ground you

• Reiki healing to clear emotional and energetic blockages stored in the body

• Nervous system regulation tools to shift out of survival states (fight, flight, freeze, fawn)

• Chakra balancing to restore clarity, safety, and self-trust

• Empowered guidance to support your personal healing journey — not just symptom relief

 For Women

This space honours your softness, your rage, your fear, and your desire to feel whole again. You’ll be held in a nurturing energy, where tears, silence, laughter or stillness are all welcome.
You’ll feel guided back to your inner knowing, with your power restored — one layer at a time.

 For Men

This session is grounded, calm, and free of pressure or emotional overwhelm. You’ll be supported in a way that feels respectful, private, and emotionally safe, even if you’re not sure how to express what you’re carrying.
You don’t need to talk about everything — you just need to arrive. The rest we’ll move through together, gently and practically.

Each session is customized based on your needs and trauma history, whether verbal, somatic, or energetic.

 This is For You If:

• You’ve experienced abuse or trauma and are ready to begin healing safely

• You want more than talk therapy — something that reaches into the body and energy

• You feel emotionally numb, hypervigilant, disconnected, or stuck

• You’ve “done the work” but the pain still lingers

• You value deep transformation, not just temporary relief

 Ready to Reclaim Yourself?

Healing doesn’t happen overnight, but with the right tools and safety, it does happen.
Book your Deep Trauma Healing session today or reach out if you’re unsure where to begin.

if you are ready:

Book a session  

View the packages we have available in our schedule Bookings  

Still feeling unsure? Visit our Not Sure where to Start Page 

Get in touch to see how we can support you.