Chakra Balancing & Holistic Counselling Restore your energy, understand your emotions, reconnect with yourself. Sometimes, energy work alone isn’t enough, and talking alone doesn’t reach deep enough. This session brings both together. Chakra Balancing & Holistic Counselling is a unique 2-hour session designed to bridge emotional healing with energy alignment, offering you a safe, grounded space to process what you're holding, mentally, physically, and energetically. We begin by gently exploring what’s been challenging you, whether it’s anxiety, burnout, emotional overwhelm, or trauma patterns. From here, we map which chakras may be blocked, overactive, or out of alignment based on what’s showing up in your thoughts, emotions, and body. Then, through Reiki and chakra work, we help your energy reset and your nervous system soften. You leave feeling clearer, lighter, more grounded, and with new insight into your emotional landscape.
This isn’t just chakra balancing. It’s not just counselling either.
This 2-hour session blends energy healing, somatic awareness, chakra diagnostics, and gentle Holistic counselling in a way that responds to who you are right now, and what your system is truly ready to shift.
Whether you're carrying emotional residue, ancestral patterns, physical tension, or mental overwhelm, this session meets you at the intersection of body, energy, and story. As a Manifesting Generator, your guide (you!) intuitively adapts each session, whether you need stillness, insight, emotional release, or nervous system grounding.
We start with a conversation, an exploration into how you’ve been feeling emotionally, physically, and energetically. Using chakra insights, intuitive pattern reading, and deep listening, we’ll uncover where energy may be blocked, overactive, or disconnected. You’ll then receive a full chakra-balancing energy treatment using Reiki and subtle body awareness, followed by an integrative discussion or reflection, offering you insights, tools, and grounded direction forward.
No two sessions are the same......and that’s exactly the point.
Healing is not linear. Energy is not one-size-fits-all.
Women often carry energy in the heart, sacral, and solar plexus, shaped by emotional overload, people-pleasing, boundary depletion, or suppressed creativity. You may feel:
Emotionally tired, heavy, or “numb”
Overwhelmed by other people’s needs or energies
Disconnected from your body or intuition
Stuck in cycles of overgiving or burnout
This session gently helps you:
Reconnect with your voice, body, and inner truth
Clear emotional residue from past relationships or family patterns
Restore the flow of love, creative energy, and self-worth
Feel empowered to live, speak, and feel more freely
Perfect if you want to feel more at home in your body, realigned in your emotions, and safely guided to uncover deeper inner clarity.
Men tend to internalize stress and trauma differently, often through the root, throat, and crown chakras, impacting mood, physical tension, and connection to purpose or emotion. You may be:
Struggling to express how you feel
Carrying pressure to stay strong, calm, or “unbothered”
Experiencing physical burnout, mood dips, or low drive
Feeling emotionally flat, distant, or out of touch with oneself
This session supports you in:
Quietly exploring what’s been building inside, with no pressure to “perform”
Releasing internal tension from the nervous system and the energy body
Reconnecting with your inner compass, emotions, and physical strength
Gaining insight into how energy, stress, or trauma may be impacting your body
A grounded, non-invasive approach to feeling better in your body and clearer in your mind, with the emotional space to just be you, without judgment.
Energy + Emotion = Integration: Healing isn’t just about what you feel, it’s about how your body and energy hold the memory of those feelings.
Chakra Diagnostics as a Mirror: The chakra system reveals emotional and physical patterns that may otherwise remain hidden.
Counselling & Coaching: Depending on your needs, we explore gently through conversation, tools, and inner inquiry, never pushing, always supporting. These sessions respond moment-to-moment to your energy, without rigid structure. We follow what’s alive.
Intake + holistic conversation (20–30 mins)
Intuitive Chakra Mapping & Reiki Balancing (45–60 mins)
Post-session reflections, integration coaching (30–40 mins)
Tools, exercises, or breath techniques to take home
