Holistic Counselling & Reiki for Children & Teens A safe, nurturing space for emotional, energetic and behavioural support Being a child or teenager in today’s world can be overwhelming. Whether they are facing emotional sensitivity, daily stress, school pressure, social challenges, or developmental differences, many children struggle to feel balanced, confident, or understood. This unique session gently blends Holistic counselling and Reiki energy healing, offering your child or teen a compassionate space to feel safe, heard, and supported, emotionally and energetically. Together, these two modalities help your child process what they may not have the words for, while also working on a deeper energetic level to bring calm, release emotional build-up, and support long-term well-being. Benefits of Holistic Counselling & Reiki for Children & Teens Emotional release and regulation (anger, sadness, anxiety, fear) Support through life transitions (divorce, grief, moving, school change) Building self-confidence and self-expression Better sleep and relaxation Support for sensitive or empathic children Gentle grounding for over stimulation Connection to inner calm and safety Energetic clearing and chakra support Sessions are always adapted to your child’s age, comfort level, and needs. Younger children may engage through play-based or creative processes, while teens may prefer more verbal sharing or quiet energy work.
A nurturing, soul-supportive space for emotional and energetic healing
As a parent, it can be heartbreaking to watch your child or teen struggle and not know how to truly help. Whether your child is acting out, shutting down, overwhelmed by emotions, or simply “not themselves,” you are not alone. Children and teens today are facing more emotional, energetic, and psychological pressure than ever before.
That’s why this session was created: to give your child or teen a calm, safe, and supportive space to unwind, express, and heal, in a way that feels natural and empowering to them.
This is not traditional therapy or talk-based counselling alone. These sessions combine gentle holistic counselling with intuitive Reiki energy healing, allowing your child to process both verbally and energetically, without pressure, and always at their own pace.
I see you...the one searching for answers, staying up late reading articles, doing your best to be present, patient, and loving, even when your child’s emotions feel bigger than you can hold. This was also me, in this same situation. You are not failing. Your child is not broken. They’re simply carrying more than they know how to process, and you’re wise enough to seek support.
These sessions aren’t about diagnosing, fixing, or labelling. They’re about creating space.....space for your child or teen to feel safe, seen, and supported so that healing can happen gently and naturally. I hold space not only for your child, but for you as a parent too. After each session, we can briefly connect about what came up and how you can continue to support your child with simple, loving tools at home.
Tantrums or emotional outbursts
Withdrawal, clinginess, or fear of being alone
Trouble sleeping, bedwetting, or nightmares
Overwhelm in busy environments (especially if sensitive or empathic)
Struggles with attention or learning (including ADHD, ADD, or dyslexia)
Sudden changes in behaviour (after family stress, school changes, etc.)
“Acting fine” but clearly holding emotional tension
Young children often don’t have the words to explain what they’re feeling, but their bodies and energy fields still hold that emotional weight.How these sessions support your child:
A warm, grounded space where they feel safe and understood
Gentle talk-based or play-based counselling to help express emotions
Simple, age-appropriate skills for calming, grounding, and expressing feelings
Reiki energy healing to release emotional blocks and calm their nervous system
Support with sleep, separation anxiety, focus, or mood regulation
A return to confidence, calm, and emotional safety
Each 70-minute session is tailored to your child’s age and needs. Sometimes they may talk more, other times they’ll want to lie quietly for Reiki, and both are perfect. I work with deep empathy and respect for the child’s natural rhythm. Parents are welcome to stay nearby, especially for younger children or first-time visits.
Feeling emotionally overwhelmed, anxious, or overstimulated
Trouble sleeping, eating, or regulating mood
School pressure, perfectionism, or low self-esteem
Emotional numbness or shutdown
Social anxiety, isolation, or friendship difficulties
Identity confusion or fear of not belonging
Resistance to talking, but clear signs of emotional distress
Teenagers are navigating a huge transition, physically, mentally, emotionally, and spiritually. Many carry a deep internal world they don’t know how to share, or don’t feel safe enough to open up.
A safe, non-judgmental space to talk (or not talk, Reiki works regardless)
Validation and support without pressure to “fix” or “perform”
Reiki healing to ease emotional tension and calm anxiety
Emotional skills and grounding tools they can use privately
Reconnection to their own inner wisdom and strength
Gentle integration of both logical and intuitive sides of self
Teen sessions (75–90 minutes) give teens a sense of autonomy and emotional empowerment. The balance of counselling and Reiki is adjusted based on their comfort, energy, and openness on the day.
Children with neurodiverse brains often feel misunderstood or overstimulated by their environment. This session offers non-judgmental, attuned support to help them regulate, slow down, and reconnect.
Benefits for ADHD & ADD:
Calms hyperactivity and impulsiveness
Supports attention and focus
Helps release excess or chaotic energy
Builds trust and emotional safety without demanding talking
Benefits for Dyslexia:
Eases emotional frustration around learning
Supports grounding and integration
Balances energy between mind and body
Builds confidence and self-worth beyond academics
No labels, no pressure, just space to be seen, held, and supported.
Many children today show signs of stress: trouble sleeping, emotional shutdowns, tummy aches, or excessive worry. This session helps by:
Soothing the nervous system
Releasing fear or emotional tension
Teaching simple tools for grounding
Creating a reliable place of emotional safety
Supporting more restful sleep and clarity
Especially for sensitive or empathetic children, Reiki helps clear the energy they absorb from others and strengthens their emotional boundaries.
Not every child needs a diagnosis to feel the weight of the world. Some are quietly struggling with:
Feeling left out or lonely
School stress or academic pressure
Changes in friendships or home life
Difficulty expressing themselves
Fear of “not being good enough”
This session is for all children navigating the intensity of modern life. It’s a time to breathe, reset, and receive nurturing that supports who they truly are.
Sessions are 45–60 minutes and fully customized
Parent input is welcome before and after sessions
Children do not have to talk if they’re not ready
I work gently, intuitively, and with deep respect for the child’s unique personality and energy
You’ll receive guidance on simple ways to support your child’s energy at home if desired
If your child or teen is feeling overwhelmed, withdrawn, anxious, or just not themselves, this session offers the space and support they need to feel whole again—emotionally, energetically, and spiritually.
Book a Holistic Counselling & Reiki Session today and help your child return to their natural calm, confidence, and joy.
