Reiki Healing for Children (Ages 4–12) & Teens (Ages 13–18) A gentle and deeply supportive energy healing session tailored to the unique emotional and energetic needs of your child or teenager. I create a calm, connected space where they can safely release stress, emotional build-up, and energetic blocks. Reiki supports emotional balance, sleep, focus, and regulation, especially helpful for children with ADHD, ADD, or dyslexia. Children tend to respond quickly to Reiki and benefit from shorter sessions (20–40 minutes, depending on age). Teens receive a slightly longer session, similar to adult Reiki, helping them process emotional overwhelm, identity challenges, or social anxiety. Wherever your child is in their journey, these sessions gently guide them back to balance and inner calm.
Energy Balancing | Emotional Soothing | Gentle Self-Regulation
Children and teenagers are naturally more attuned to energy, emotions, and often feel the world more intensely than adults realise. Through Reiki, I offer a nurturing, grounded space where your child or teen can release emotional build-up, settle their nervous system, and reconnect to their inner sense of safety, confidence, and calm.
Children may not always have the words to express what they’re feeling, but their bodies and energy systems often hold the story. Reiki supports younger children with:
Emotional regulation (tantrums, emotional outbursts, mood swings)
Focus and attention (especially helpful for ADHD/ADD)
Calming the nervous system (high sensitivity, hyperactivity)
Sleep struggles, bedwetting, or night terrors
Gentle grounding for dyslexia-related overwhelm
Adjusting to changes (new school, divorce, bullying, grief)
Sessions are shorter (20–40 minutes), adjusted to your child’s age, energy, and comfort level. I meet each child exactly where they are, offering gentle support, intuitive connection, and tools they can begin using themselves. Parents are welcome to be present during the session of healing, but as we honour confidentiality, we do require a few minutes alone with your child just to check in and see how they are feeling and any challenges they may be facing that they sometimes do not want to talk about with parents.
Teen years can feel chaotic, emotional, and uncertain. Reiki offers teenagers a safe, non-verbal space to reconnect to themselves and process what they often struggle to express. These sessions help teens:
Release built-up stress, pressure, or anxiety
Feel seen, safe, and supported without needing to talk
Improve emotional resilience and sleep
Develop confidence and inner clarity during identity shifts
Manage sensitivity and overwhelm (especially empaths and highly intuitive teens)
Sessions are typically 45–60 minutes and may include brief grounding tools to support your teen beyond the session. For teens who may not want to talk, Reiki provides relief without needing to explain.
Reiki gently works with the body’s energy system, helping your child or teen return to their natural state of balance. It’s safe, non-invasive, and calming for children of all temperaments, whether they’re withdrawn and anxious or active and easily overstimulated.
Many parents report their children feel “lighter,” more settled, or sleep better after just one session. Regular sessions can help deepen emotional resilience, reduce anxiety, and support learning and focus.
If your child or teen is feeling emotionally overwhelmed, anxious, or simply out of balance, Reiki offers a calm and restorative reset.
Book a session today to support their emotional well-being and bring peace and balance back into your home.
